Five Qualities of Movement

1. Absorb-Project
2. Open-Close
3. Concave-Convex
4. Condense-Expand
5. Three-Dimensional

Four Processes to Unify at Point of Contact

1. Flow
2. Fend
3. Roll
4. Pivot

Four Strategies

1. Close from the Outside
2. Open from the Inside
3. Open to Project
4. Close to Absorb

Three Engagements

1. Circle to Center
2. Center to Center
3. Center with Cross