Demo at Franklin and Marshall College

As part of Asian Culture Awareness month, we did a tai chi demo at Franklin and Marshall College.  Thanks to the F&M Asian Cultural Society for hosting us at one of their events!  After a quick form demo, we did some light warmups (qigong and stretches), a couple of basic exercises, 3 moves of the 21 form, and a little sticky hands.  Not too shabby for an hour demo! 

21 From demo video

Butterfly Form demo video

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