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  • Rocking the Relaxation

    Rocking the Relaxation

    “Relax!”  It’s a phrase you’re bound to hear if you study an internal martial art, especially any of the tai chi variants.  But what exactly does it mean to relax?  According to the dictionary definitions, relax (verb) is to make less tense, rigid, or firm; make lax to diminish the force of to slacken or abate, as…